The following techniques use the vibrational powers of sound, color and movement to support healing and balance in the subtle and physical bodies.  Understanding this synergistic nature of vibration may open your mind to higher possibilities and states of harmony, ultimately resulting in a system for self-healing.

Sound Healing

In the beginning was the SOUND…it has been said in countless myths, sagas, legends and tales that the first act of creation was the creation of sound. All sound emerges from the stillness. All structure is created from sound. Webster defines healing as “to make sound”. We may more accurately suggest healing as to ...
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Stress Management

When was the last time you sat down and checked out the quality of your life? Are you living in joy with a clear purpose? If your life feels hectic, fast paced, and overwhelming at times, welcome to stress management club!! Effective stress management skills are simply the most important aspects of your personal wellness program. Though exercise, a proper ...
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Energy Healing

Quantum physics has clearly revealed a powerful truth that everything in the universe is simply some form of pure energy, vibrating and pulsing at various relative frequencies. Along with light and sound spectrums, we now realize that what we perceive as being “solid” is ...
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Breathwork

Breathing in its beautiful simplicity is the fundamental essence of our being, necessary for life and creativity. Breath-work, as a technique for purification, meditation and relaxation, is a cornerstone of any effective health and ...
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